Our Approach

Connect & Thrive

We link you to online learning and therapeutic practitioners.

We don’t encourage superficial solutions. The therapists who created the online resources and those are on our associates pages have a background of resolving complex, chronic difficulties, even when other solutions have failed. 

Grounded in neuroscience, to help you unblock and restructure your nervous system so you can connect with your innate emotional capacity.

What is brain systems integration? 

Chronic activation of our fear system or experiencing significant shame or guilt, whether appropriate of otherwise, influences our brain and nervous systems. In these situations, we can prioritise the past or feared future, over our current situation. Our associated therapists use evidence-based interventions to help your mind and body respond to the present moment because this is where change happens. 

We create opportunities for connection 

When we get stuck and find it hard to access help, difficulties in our relationships are often a big part of our past experience. Connecting with ourselves, with others and with our world is essential to thrive in our lives.

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Drop the Disorder! is a Facebook group for people interested in challenging the culture of psychiatric diagnosis and in supporting non-pathologising ways of understanding and responding to emotional distress. Find our more via the link below.