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      <image:title>Blog - A community creates a person - Support us and get your copy first</image:title>
      <image:caption>The Emotional Systems books are in progress with the first one being released later this year. If you want to support us, have a sneak peek of a couple more sections and get your hands on a copy first, head this way…</image:caption>
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      <image:title>Blog - We need to talk about Emotional Systems. - Itching for more?</image:title>
      <image:caption>Support us and get your copy first. The Emotional Systems books are in progress with the first one being released later this year. If you want to support us, have a sneak peek of a couple more sections and get your hands on a copy first, head this way…</image:caption>
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      <image:title>Learn at your own pace - 5 Day Anxiety Course</image:title>
      <image:caption>We will give you a new perspective on anxiety, taking you through the four different pathways anxiety can take in your body, so you can build your understanding and your ability to live more freely. Learn More Here.</image:caption>
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      <image:caption>Our emotional systems are innate within us all. Just like our physical systems such as immune, nervous and muscular, our emotional systems work together to help us navigate the challenges of life. Learn More Here.</image:caption>
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      <image:title>Learn at your own pace - Building Your Emotional Capacity</image:title>
      <image:caption>We share lots more content and exercises on the emotional systems in our Building Emotional Capacity and Emotional High Intensity Interval Training subscriptions. Learn More Here.</image:caption>
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      <image:title>Learn at your own pace - The Science &amp; Practice of Change &amp; Flourishing</image:title>
      <image:caption>EHIIT Training The ultimate learning package to build your knowledge and ability to change, adapt, flourish and flow.</image:caption>
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      <image:title>Learn at your own pace - EHIIT Training</image:title>
      <image:caption>Emotional High Intensity Interval Training is a programme designed by us to activate, exercise and strengthen your seven emotional systems. Learn More Here.</image:caption>
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    <loc>https://www.connectionstudio.net/therapy</loc>
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      <image:title>Our Approach - Drop the Disorder! is a Facebook group for people interested in challenging the culture of psychiatric diagnosis and in supporting non-pathologising ways of understanding and responding to emotional distress. Find our more via the link below.</image:title>
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